My goal is for you to eventually no longer need therapy because mental health-wise you're in a better place. I work with people that deal with high amounts of anxiety, symptoms of depression, identity issues, and other ebbs and flows of life. I also work to provide a safe space for LGBT+ folks and gender and sexuality realted issues. I use an integrative approach to psychology while relying heavily on schema therapy which looks at how maladaptive ideas or beliefs we have about the world and ourselves can affect our mental health and has tools to rescript the root of this maldaptive idea to have it no longer affect you. I work to have a collaborative and relaxed relationship with you to be able to improve your quality of life and allow you to be your authentic self!